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Elikem,Amanda and family Ghana’s representative to the just ended Big Brother Africa, The Chase Elikem Kumordzi has finally touche down on the land of gold, Ghana to reunite with family and friends. Although he made it to the finals, Elikem could not pick up the prize package of $300,000 but won a $10,000 holiday for winning the most romantic gesture in the BBA house. Elikem and Amanda courtesy Amanda Jissih Ghana’s representative to the just ended Big Brother Africa, The Chase Elikem Kumordzi has finally touche down on the land of gold, Ghana to reunite with family and friends . Although he made it to the finals, Elikem could not pick up the prize package of $300,000 but won a $10,000 holiday for winning the most romantic gesture in the BBA house. - See more at: http://www.nydjlive.com/38807/elikem-arrives-in-ghana-reunites-with-family-photos/#sthash.tzzl4qO6.dpuf Elikem Arrives in Ghana; Reunites With Family (Photos) Author: Ebenezer Donkoh ...

US-based controversial Nollywood porn actress Judith Opara Mazagwu popularly known as AfroCandy has offered Nigerian Big Brother Africa star Beverly Osu, a movie role. AfroCandy in May this year incurred the wrath of some Nigerians and her fans across the world, for producing a hard core porn movie – Destructive Instinct 3 & 4 . The trailer of the movie shows the actress and other ladies showing off their God given assets in the full glare of the cameras with playing with them in ways considered by some as most indecent. The actress took to Facebook Wednesday to announce that she thinks Beverly after entertaining all in the Big Brother House, deserved the US$300,000 than Namibian representative Dillish who won the reality show. - See more at: http://www.nydjlive.com/38802/bba-rep-beverly-to-star-in-new-porn-movie/#sthash.962GN2Dl.dpuf BBA Contestant, Beverly Osu in a recent interview turned down Nigerian soft-porn star, Afrocandy generous offer to featur...

Tips to Keep Your Joints Healthy Move to Help Prevent Joint Pain: Keep joints healthy by keeping them moving. The more you move, the less stiffness you'll have. Whether you're reading, working, or watching TV, change positions often. Take breaks from your desk or your chair and move around. With overuse or injury, cartilage on the end of the joints can break down, causing a narrowing of the joint space and the bones to rub together. Painful bony growths, or spurs, may form. This can lead to swelling, stiffness, and possibly osteoarthritis, the most common type of arthritis. Another type of arthritis is rheumatoid arthritis, an autoimmune disease characterized by extreme inflammation. Protect Your Body and Your Joints: Injury can damage joints. So protecting your joints your whole life is important. Wear protective gear like elbow and knee pads when taking part in high-risk activities like skating. If your joints are already aching, consider wearing braces when p...

HOW TO MANAGE STRESS Stress can hit you when you least expect it—before a test, after an accident, or during conflict in a relationship. While everyone experiences stress at times, a prolonged bout of it can affect your health and ability to cope with life. That’s why social support and self-care are important. They can help you see your problems in perspective…and the stressful feelings ease up. Sometimes stress can be good. For instance, it can help you develop skills needed to manage potentially threatening situations in life. However, stress can be harmful when it is severe enough to make you feel over­whelmed and out of control. Strong emotions like fear, sadness, or other symptoms of depression are normal, as long as they are temporary and don’t interfere with daily activities. If these emotions last too long or cause other problems, it’s a different story. Symptoms of Stress Physical or emotional tensions are often signs of stress. They can be reactions to a ...

Ghanaian rapper, EL has shared threat messages he received from an unknown stalker via whatsapp on twitter. The rapper and his management, who have since reported the issue to the police , also revealed that the stalker has gone beyond idle threats to visiting their office and studio unaware to them. Check out some of the messages EL received below.

How to End Sugar Addiction Sugar fuels every cell in the brain. When you overload on sugary foods, it may alter the parts of the brain that control how much you eat. In lab studies, rats that binged on sugar had brain changes like those of getting off drugs. In humans, just seeing pictures of milkshakes triggered brain effects like those seen in drug addicts. It was strongest in women whose answers showed they were more hooked on eating. You don't need sugar as much as you think you do. In fact, you can train your taste buds to enjoy things that aren't as sweet. Try cutting out one sweet food from your diet each week. For example, pass on dessert after dinner. Slowly reduce the sugar in your coffee, tea or cereal. Over time, you will lose your need for that sugar taste. You don't have to give up sweetness. Just get it from other sources. Try fresh berries or pureed fruit on oatmeal instead of sugar. Explore fruit that's dried. A glass of low-fat milk or ...