Skip to main content


Erectile Dysfunction Causes & Treatments

Let’s call it the elephant in the bedroom. Something isn’t working right and you need to fix it. When you suffer from ED, you’re asking yourself one question: “Is erectile dysfunction permanent?
” Making lifestyle changes can help improve your ED, but there are some factors you’ll have to talk to your doctor about. Learn the causes of erectile dysfunction (also known as impotence) and how you can stop it. For some people, sex isn’t as enjoyable as it could be.
Depression, stress, and fatigue can cause erectile dysfunction by disrupting feelings of sexual excitement in the brain. While sex can be a stress reliever, ED can make sex stressful. Relationship problems are also a contributing factor to erectile dysfunction.
Arguments, stress, and bad communication can make the bedroom an uncomfortable place. This is where open, honest communication comes in. If you were looking for a reason to finally quit smoking or cut down on your drinking, you just found one.
And that’s because tobacco use, heavy alcohol consumption, and other substance abuse—including too much caffeine from coffee and energy drinks—all all of these constrict blood vessels, and then because an erection works by hydraulic effect from blood traveling to the penis, constricted blood vessels from these bad habits may prevent a full erection. Obesity is also a common cause for impotence. Diabetes, high blood pressure, and heart disease are also tied to obesity—and erectile dysfunction. They all pose significant health risks and affect sexual performance.
Cardiovascular exercise—swimming, running, biking, etc.—helps shed pounds and increases oxygen and blood flow throughout the body (including your penis). Added bonus: a slimmer, tighter physique will probably get your partner’s attention, too. Surgeries or injuries in the pelvic or lower spinal region can also cause erectile dysfunction. Depending on the physical cause of your ED, some medical treatments—which are explained next—may be needed. Besides quitting bad habits and starting good ones, there are several ways to treat erectile dysfunction. The most common treatment is oral medication.
·

                                                                                                       By...Belinda Yeboah


Comments

Post a Comment

Popular posts from this blog

SPECIAL EDITION: PRAY OVER YOUR MARRIAGE and another love story

Dear readers,  Words are powerful. I have learnt to let most of the things I say be positive and contain a prayer. Praying God's word over your marriage is important.  Marriage is a blessing from God, but it is not always cherished the way it should be; Maybe because life gets busy, or we get distracted; Maybe because we start to take one another for granted; Or we disagree and let resentments hang on longer than they should. Hm! I was taught recently that the baggages we bring along from our past, into our marriages are a great burden as well. We take these baggages for granted but believe you me, most old baggages, are the cause of most broken marriages.  Some baggages are in the form of old girlfriends and boyfriends who are witches and wizards, or left some kind of spiritual bonding with your spouse. Some are in the form of just clingy exes. Some baggages may even just be low self esteem or extreme high expectations. When joined as ''one'', a new battle to...
4 comments
Read more

Taste and see... THE LOVE STORY (birthday in the midst of Covid 19)

Buenos dias a todos, I have been writting posts about marriage beacause I feel inspired to share my personal experiences in marriage to help save other marriages. Along the way, I realized other couples also wanted to share thier experiences as well to help save more marriages. What a blessing God has given unto us to expand His kingdom. Come one, come all. Let us go out there and save more marriages.  Today, I am narrating the full story of this same beautiful man I met a long time ago. FYI, he is even more beautiful presently.  I met him when I had just completed High School. He had also just completed College.  I was working as a sales girl in a garment shop. A colleague of mine was his friend. He had come there to visit her and give her a flyer advertising a drama school he was starting. We had common intrest: film making. I still remember that first glance at him clearly like it was yesterday, ''What a beautiful boy'' I thought. Then took a second look at hi...
6 comments
Read more

Making the effort part 3 (TAKEN FOR GRANTED?)

Bonjour a tous, We have discussed conciously making up our minds to work on our marriages or relationships.  We have learnt to go to God in difficult situations, we have decided divorce is not an option. Does that mean we give a green pass to our spouse to be unfaithful to us?  Or for our spouses to neglect the core values of spicing up the marriage and keeping it enjoyable.  Marriage is about consisently doing life together. what do we do in our daily lives.  Lets remind ourselves; sleep, wake up, prepare breakfast, eat, take a shower, wash dishes, go to work, attend to peoples needs, come back home, have dinner, take another bath, sleep! Oh I think I left out prayer! And if you have kids under ten(not in all cases), helping them take a bath and getting ready for school and bed.  And making sure they are fed. On weekends its a whole new plan which may include more or less activities.  Can we think of not hurting our spouses or keeping them...
4 comments
Read more