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Erectile Dysfunction Causes & Treatments

Let’s call it the elephant in the bedroom. Something isn’t working right and you need to fix it. When you suffer from ED, you’re asking yourself one question: “Is erectile dysfunction permanent?
” Making lifestyle changes can help improve your ED, but there are some factors you’ll have to talk to your doctor about. Learn the causes of erectile dysfunction (also known as impotence) and how you can stop it. For some people, sex isn’t as enjoyable as it could be.
Depression, stress, and fatigue can cause erectile dysfunction by disrupting feelings of sexual excitement in the brain. While sex can be a stress reliever, ED can make sex stressful. Relationship problems are also a contributing factor to erectile dysfunction.
Arguments, stress, and bad communication can make the bedroom an uncomfortable place. This is where open, honest communication comes in. If you were looking for a reason to finally quit smoking or cut down on your drinking, you just found one.
And that’s because tobacco use, heavy alcohol consumption, and other substance abuse—including too much caffeine from coffee and energy drinks—all all of these constrict blood vessels, and then because an erection works by hydraulic effect from blood traveling to the penis, constricted blood vessels from these bad habits may prevent a full erection. Obesity is also a common cause for impotence. Diabetes, high blood pressure, and heart disease are also tied to obesity—and erectile dysfunction. They all pose significant health risks and affect sexual performance.
Cardiovascular exercise—swimming, running, biking, etc.—helps shed pounds and increases oxygen and blood flow throughout the body (including your penis). Added bonus: a slimmer, tighter physique will probably get your partner’s attention, too. Surgeries or injuries in the pelvic or lower spinal region can also cause erectile dysfunction. Depending on the physical cause of your ED, some medical treatments—which are explained next—may be needed. Besides quitting bad habits and starting good ones, there are several ways to treat erectile dysfunction. The most common treatment is oral medication.
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                                                                                                       By...Belinda Yeboah


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