INFO MAWULI

5 Things to Check for When Buying “Health Food” The real food movement is in full force, which on many levels is a good thing. But like any trend in eating, there are unintended consequences that are bound to happen. For example, many products boast using natural ingredients devoid of artificial dyes, high fructose corn syrup and certain preservatives as the selling point. And while that information is still important, it doesn’t automatically mean that food product is better nutritionally than others. This is why I use the same watchful eye with ANY product. So here are 5 signs that what’s behind the illusion of the natural, unadulterated food, isn’t always all that. 1. It’s Packed with Sodium: Most of the sodium in our diets comes from packaged and processed food. An item made under a health halo, still has to add preservatives like sodium, to keep the growth of bacteria at bay. In fact, the use of salt as a preservative has been used for centuries. How much salt is too mu

Ghana’s fastest rapper and BET Awards 2012 Best International Act winner, Sarkodie also known as Obidi Pon Bidi by his fans has criticized event organizers who use images of artistes who will not feature during their event to make their events popular to desist from such acts. Sarkodie who described the event organizers as trying to be smart tweeted: “Ghana event organizers always wanna play smart.. jst cos u cudnt meet ma fee n u still need ma fanbase u print posters with ma face on.” According to his tweet, he had been contacted by the event organizer but although they could not meet his fee thus making it impossible for him to perform as scheduled, the organizers have printed posters in his name to get the attention of his fan base. Subsequent tweets revealed that when his team contacted the event organizers, they denied knowledge about the posters. “When we called them they said they don't know who printed now they printed new one without ma face... but still

Men in India are already beginning to celebrate as the annual Assam Rape Festival is just days away. Every non-married girl age 7-16 will have the chance to flee to safety or get raped. Madhuban Ahluwalia who heads up the annual festival told reporters why the event is so important. “This is a long time tradition in Assam dating back thousands of years,” says Ahluwalia. “We rape the evil demons out of the girls, otherwise they will cheat on us and we will be forced to kill them. So it is necessary for everyone.” The Assam Festival began in 43 BC when Baalkrishan Tamil Nadu raped everyone in his village of Doomdooma. Baalkrishan Tamil Nadu is remembered every year at this event, in fact the trophy given to the man with the most rapes is called “The Baalkrishan”. 24-year-old Harikrishna Majumdar told reporters that he has been training all year for this event. “I’m going to get the most rapes this year. I’ve been practicing all year. I rape my sister and he

They are big and proud. They showed their confidence and boldness in these pictures.

Beautiful Ghanaian actress, Juliet Ibrahim , has been named the Most Beautiful Woman in West Africa. The sexy 27-year-old, who is heavily endowed when it comes to the backside, was given the honour by A-Listers Magazine – a lifestyle publication. According to BellaNaija.com, Juliet strikes a sexy pose as West Africa’s most gorgeous in a grey sequined mini dress and black pumps in the magazine’s maiden edition. Juliet is considered the "fresh face" of Ghallywood - nickname for Ghana's movie industry. She made her film debut in Crime to Christ, 2007 co-starring Majid Michel, and has starred in over 30 movies.

In the year 2012, the Dome of the Accra International Conference Centre was the place to be as the organizers, Empire Entertainment, in their usual fashion drew Ghanaians to come out and have fun, sing along and dance to their favourite tunes that made wave way back in the late 90s and early 2000. That year, being the maiden event from the organizers, it lived up to its expectation from the delivery of tunes as the audience had nothing to leave back as they sang to every old tune that kept them awake those days. And to say the least, the boom box styled stage was just brilliant. That night had a long list of ‘old soldiers’ rock the stage with their hops, bounces and swags; the roll call were T-Blaze, Ded Buddy, TH4Kwages, Abrewa Nana, Joe Fraizer, NFL, Akatakyie, Keteke, Ex-Doe, Chicago, Slim Buster, Kontihene, Sonny Achiba, Lord Kenya, Obrafour, VIP, et al. This year, on the 6th of December, 2013, the organizers in their strength are bringing the legendary Am

Kontor the FEELI ME NA PE! Man Has always been Phenomenal on each and every song  irrespective of the Genre.His Versatility has taking Him to another Level of Music Creativity."NEA  MONKA" Which in English(What You won't Say) is a song(RAP MUSIC IN R&B MANNER) Which  talks about Social Life in the Country and across Africa that people fear to talk about them.Such of  these problems/Things are Poor Governing systems,Greediness on the Part of some  politicians,Corruption,Wickedness on the part of the rich,Fake Pastors Etc.To know more about the  song,It's Social implications and importance,Download Now,Listen,Leave Comments below and  Share to Others as well.FEELI ME NA PE!!! listen and download mp3

For a long time, there have been comparism between two young Nigerian star singers, Davido and Wizkid. The battle of who is more successful than the other has always generated heated arguments between the fans of both talented pop superstars. Speaking with Punch newspaper recently in an interview, Davido claimed he is not scared or intimidated by the what his 'competitor' has achieved in the music industry. According to him, "I see nobody as competition or threat [to me]. God is behind me, so I just go into the studio, do my music and everything is fine. I develop and write most of my songs in the studio. "I’m not afraid of competition or the fact that some person will just appear on the scene and take the shine. After all, I did it to some people, so I expect that it is something that must happen to everyone because you can’t be shining forever. But once you are good to others, make good music, have loyal fans, that’s all that matters."

Ice Prince’ second album : Fire Of Zamani will be released later this month October 2013. See how the album cover looks,picture is below; The artistes Ice Prince featured on his new album are : Olamide, Burna Boy, Endia, French Montana, Sunny Nneji, Jeremiah Gyang, Yung L, Morell, Shaydee, Wale, Sound Sultan, Ruby, Wizkid, Chip. Production credit include Don Jazzy, Chopstix, Samklef and E-Kelly!

Taylor wasn’t even in attendance at the first-ever YouTube Music Awards, but she still got majorly dissed! Taylor Swift  took home the  YouTube Music Award   for Phenomenon Video for “I Knew You Were Trouble,” and while she wasn’t there to accept it, a group of girls did for her. So, who had the nerve to pull a  Kanye West  on the girls accepting the award? Taylor can’t catch a break! It’s been nearly five years since Kanye interrupted Taylor at the Grammys, and people are still repeating it and continuing to diss her! At the YouTube Awards on Nov. 3, Taylor wasn’t there to accept her award, which went to the video that generated the most fan videos. Instead, a group of girls who had actually created a fan video to the song accepted it in her honor. Half way through their speech, though,  Arcade Fire   front man  Win Butler  stepped up in front of them. He grabbed the mic and completely pulled a Kanye! Beginning with “I’ma let you finish,” in true ‘Ye manor, he went on

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Hi dear reader, a lot of things have happened in the entertainment industry and today I run you through some of them, trying to make you figure out some of the good, laughable or unserious things that happen in this industry. Let`s take the first one from Nana Kontihene: Emmanuel Nana Appiah Boateng aka Kontihene is a living testimony that good compositions get better with time like any Italian wine. From his solid performance at this year's GMA and recently a “Nite of 1016 Laughs” Kontihene has once again proven that vintage music will also survive in the face of mediocre compositions. Watching him perform at those events, one thing kept running through my mind: “can Nana Boro, Stay Jay or even Yaw Siki get the same response if they mount any stage now?” Okyeame Kwame : Is it me or am just not in sync with current musical trends? Is it obvious that, OK is trying so hard to impress trying to change the status quo. I like his song with Bertha but I think in all fairness h

For your information, Flex newspaper can confirm without a shred of doubt that somebody very influential at Vodafone is standing on shaky grounds because of Kwaw Kesse`s infamous invasion of their stage during the grand finale of Vodafone Icons: the street edition. When the whole saga started last September, Kwaw Kesse`s management team promised fans and the general public that they will hold a press conference to inform them about the cheating allegation they leveled on organizers of the Vodafone Icons street edition, where an integral member among the organizers demanded for a huge sum from Kwaw to facilitate his brothers win.     Close to two months after 6th September and nothing has been heard from Kwaw Kesse nor his management team led by Fennech Okyere who in various interviews on radio and television, told the public about their press conference sooner than later.   Now what Flex newspaper is gathering is that one person who was to champion this issue and its afterm

What Not to Do With a Cold A lot of what we believe about the common cold is myth. No, you won't get a cold because you went outside with a wet head or slept in a drafty room. But here's what is true. When you're sick, some common mistakes can make your cold symptoms worse -- or prevent you from getting better.   If you're feeling crummy and stuffed up, here are 7 things that could make your cold worse. Pretending you're not sick . This never works. You can't ignore a cold. When you get sick, you need to take care of yourself. Your body needs extra energy when it's fighting an infection. If you try to push through a cold, especially if you have a fever, you'll exhaust yourself. That could make your cold worse. Not sleeping enough. Getting enough sleep is key for a healthy immune system. One study found that sleeping less than 7 hours a night almost triples your risk of getting a cold in the firs