INFO MAWULI

Michelle Obama Joins Instagram!   Michelle Obama has officially joined Instagram and for her first upload on the popular photo-sharing site, the first lady posted a picture of her and daughter Malia with several other women they met recently on the first family's trip to Africa. "My first instagram!" Obama wrote in the caption. "So inspired and so impressed by these extraordinary young women. –mo

Chris Brown's Tattoos Scared Car Victim To Death.    R&B singer Chris Brown's tattoos are now playing a significant role in his image being altered as Russian victim Olga Gure-Kovalenko has provided more details about their publicized May car accident According to Olga, Chris Breezy's appearance worked up her nerves especially due to his massive amount of body ink. Olga says (in broken English) that she was practically scared to death of Brown because he was driving a huge SUV at the time of the accident, and was covered in tattoos. According to Olga, he was also very angry and cursed at her, calling her a "bitch" ... so the whole experience was emotionally traumatic. Olga says (in broken English) that she was practically scared to death of Brown because he was driving a huge SUV at the time of the accident, and was covered in tattoos. According to Olga, he was also very angry and cursed at her, calling her a "bitch" ... so the wh...

HAMMER (LAST TWO) MEETS JEFF QUAYE (J.Q) TODAY.                                                                                                               After the release of the hit single “ABENA” by Area Boi ft Obrafour off his latest compilation album “REPRISAL”,Hammer of the LAST TWO MUSIC GROUP   is poised to hitting the airwaves with another single. There however seems to be some hitches in connection with t...

Heartburn-Foods to Eat, Foods to Avoid First, here are a few basic facts about heartburn, which has nothing to do with the heart. Heartburn is a burning discomfort from the chest area up to the throat. It can happen when stomach acid refluxes, or flows up, through a valve called the lower esophageal sphincter and irritates the esophagus. Certain foods can trigger heartburn, but you may have a little more food freedom than you think, if you consider the pointers in this slideshow. Too Much Food The first thing to think about, in terms of curbing heartburn, isn't this or that specific food. It's the amount of food you eat at a time. When it comes to heartburn risk, the sheer volume of what you eat matters. And this is one case where bigger isn't better. No matter what the food is, how good it looks, or how much you like it, eating too much food at once makes heartburn more likely. Tip: Try using smaller plates to trim your portions . Eating on the Go: Alwa...